A 4-part model to help you increase your EQ: awareness, self-management, social awareness, and relationship management.

Can it be easy to break down the concept of EQ or emotional intelligence?   Yes.

In this episode, I will walk you through the 4 parts of a common model around EQ. Self-awareness, self-management, social awareness, and relationship management.

Could this be more complicated? Totally. But why?! It doesn’t have to be.

You simply need to learn what these concepts mean and pick one to focus on. One at a time.